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Using Illegal Strategies
Yoga is illegal in this culture, so a lot of energy has to be put into the paranoia that goes with it. The witnesse a practice is to cultivate a part of the mind that observes another part of theMind and that is called the witness. I d out very exquisitely in uspensky's book, in search of the miraculous,. So that i can be driving and i'm caught in my driving ness, and then the witness says, caught in yourdriving ness, eh. And then i've just used a part of my mind to see another parts of my mind. And it loosens the hold of my identification with the driveris that ok