Changelogs for Your Life Is a Good Idea

"I sort of have a changelog for my life to try to really to try well because I mean that's a good idea like a programmer's notebook for your brain," he says. "These are things that helped us to survive now this learning process can be leveraged to trigger cravings any vocal motions and create habits compulsive behavior and addictionsPretty good huh damn again not not as odd maybe obvious to somebody it's things are so obvious to people who don't need to be told about it", the author writes. 'We modern geniuses have gone from learning to survive to literally killing ourselves with these habits'