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The Bussey’s Woods Ghost Mystery & The Murders of Franklin B. Evans

Dark Histories

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How to Talk to a Therapist About Your Anxiety

Today's episode is sponsored by BetterHelp. The ad read today says that I should talk about a time when I felt uncertain about where I was going in life or what the right path was and how I got through it. We'll talk a little bit about that because there's a fair bit to talk about after these short adverb breaks. Trusting yourself to make decisions that align with your values is like anything. The more you practice it, the easier it gets.

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