50K Tuneup: Engine
Change Academy
00:00
Do You Know How to Do a Push Up?
Wen: We are trying to make our exercise look like whoever's modelling it for us. Wen: Just because we can't do a full push up doesn't mean that you wouldn't be able to do a different modification, like a push up where you're leaning on the kitchen counter top instead,. or on a chair. Aa, little incremental change accruing on a daily and weekly basis really does move you from point eight point b. And there are tons of resources ou there for for that is.
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