“In his 91st Letter, Seneca tells Lucilius about his friend Liberalis who is “in some distress at the present moment following the news of the complete destruction of Lyons by fire.” It was a terrible, savage tragedy that calls to mind the images we see on the news all over the world on a day-to-day basis.”

Ryan explains the importance of being prepared and seizing the present moment, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

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