2min chapter

Man Alive cover image

#5 of Practicing Love: Anxious + avoidant attachment style doesn't have to = the end

Man Alive

CHAPTER

Navigating Emotions on the Path to Connection

This chapter explores a pivotal date where the speaker experiences a complex mix of emotions while practicing a Buddhist technique of naming feelings. It emphasizes the significance of safety and acceptance in relationships, revealing how vulnerability can strengthen emotional bonds.

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