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Sitting Here, You Get a Sense of Your Own Presence
If this practice works as it should, you suddenly get a sense of your own presence that has nothing to do with your thought processes. I recommend that see if you can feel the inner aliveness in your body as you sit here. Every cell of the body becomes part of that sense of presence and aliveness. It is deeper than thinking. How do we get a glimpse of it? Sitting here we get a glimpses of it. If people is in my mind thinking that, your mind may be thinking, yes, of course i'm alive. So as we sit here, we can perhaps see if we can get a little glimpse of that, a glimpse of our own presence - which