2min chapter

The Daily Stoic cover image

AJ Jacobs on the Enduring Power of Puzzles and Memento Mori

The Daily Stoic

CHAPTER

Introduction

Each week day we bring you a meditation inspired by the ancient stoics. And then here on the week end, we take a deeper into those same topics. We explore at length how these stoic ideas can be applied to our actual lives and the challenging issues of our time. Today's sponsor, inside tracker, provides you with a personal plan to improve your metabolism, reduce stress, improve sleep and optimize your health for the long hall.

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