Do You Have a Good No Up Your Sleeve?

The ability to say no has come up a lot on the poll cast with either guests and also listeners writing in to say they really struggle to say no. Sometimes saying no is an act of humility, it is to say, thank you for asking me to do this thing, but honestly, i am not the best person for the job. So what i would say to people is, kind of arbitrarily, learn how to says no. Yes, you'll upset some people, but on the journey, after you've got a good no up your sleeve, then you'll be able to introduce, i don't know, which will allow you,. exactly, as he said earlier, that regulated space