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Ollie Ollerton: SBS Veteran, Leader, Entrepreneur

The Jack Carr Channel

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The First Time I'd Not Feeled So Overwhelmed

The first time i'd not felt this feeling of feeling so overwhelmed. I ad in that moment when i got attacked for the first time, heavily gunned and numbered, i i shold absolutely ship myself. Fear is a mental and emotional rehearsal for something you don't want to happen. You can't allow it to overwhelm you. There's only one thing in that moment i had to focus on, and that was triage in that situation, that was the people behind the car that were shooting at us. It's by being able to breathe in those moments. Because otherwise what happens is you start to breathe erratically or almost stop altogether. And the only way to get that set of clarity

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