How to Get Rid of Your Anxiety

When i play a game longe ik, if i if i'm if i did what i needed to do that dayi feel good. When i'm young, i feel great. I feel nood about one thing. It can even be a nice little pick me up. In the middle of the day, if i'm feeling lethargic,. i'l go and get a win, and i'll be like, boose me and nay ra. On days where i know i should be doing something else, it provides me no comforti no numbness. Instead, i'm locked in this experience of, like, i shouldn't be doing other things i should bedoing