Optimal Protein Podcast with Vanessa Spina cover image

Understanding Ketones, Ketone & Blood Glucose Testing To Hack Metabolic Health

Optimal Protein Podcast with Vanessa Spina

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Are You Burning Fat When You Are Not in the Twenties?

The body does burn fat, it also replenishes fatty acids. The asitone that you're seeing on the tone device or any other tool is coming from your body fat. If someone is doing a high carblo fat diet, they will get breath asitone because they will be burning fat. Low blood glucose, low blood key tone s and high breath acitone is a really good indication of metabolic health.

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