TED Talks Daily cover image

How I found resilience as my life fell apart | Jane Marie Chen

TED Talks Daily

00:00

Three steps back to self

Jane outlines slowing down to feel, letting go of outcomes, and cultivating self-compassion as her path to resilience.

Play episode from 08:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app