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#179 - In Helping Others, You Help Yourself - Michael Kurkowski

The Strength Connection

CHAPTER

The Importance of Learning From Others

"I stand or I sit on the shoulders of giants is the best phrase that I could use," he says. "If I can curate it and get the information out in a way that is personal to me and it can help you, then I think that that's something that ... I want to do." He talks about how his sister has helped him understand strength more than any other source. The episode also includes an interview with Dr. Pat who breaks down some of his programs.

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