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From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Brain Fog and Stress Through Neurofeedback and Nootropics

This chapter explores personal experiences with brain fog and chronic fatigue, examining neurofeedback's role in understanding stress responses. It emphasizes the significance of managing stress triggers and introduces strategies like nootropics and behavioral changes for enhancing mental clarity.

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