156 SP Why We Choke Under Pressure—Plus How to Stop
Savvy Psychologist
00:00
How to Distract Yourself From Your Tasks
Focus intently on the song and likely, you simply won't be able to pay attention to your worries. If your task does take brain power, like a math test, distraction is not a good go-to. And even if you choke, don't despair. We all choke, but winners know how to handle choking better than losers.
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