The Mindset Mentor cover image

8 Steps to Change Your Life

The Mindset Mentor

00:00

Stop wasting time: audit your hours

Rob urges tracking time, reducing doomscrolling and saying no to nonessential demands.

Play episode from 18:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app