
Ego Nwodim asks about doing bad things
Handsome
00:00
Navigating Shame and Wellness in a Modern World
This chapter explores the speaker's feelings of shame about their health and wellness choices influenced by social media pressures. It delves into the challenges of balancing modern life, the impact of societal expectations on self-care routines, and the personal struggle with guilt surrounding mental well-being.
Transcript
Play full episode