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What Has Therapy Done for You?
Going to see a therapist has a lot of stigma surrounding it. So especially men are often very reluctant to do that, because i think once upon a time, going and seeing a therapis meant that i was crazy. It really helped me with that particular challenge that i had. It's made me realize that i am a e, i've got a thing about people pleasing but people please her. I'm like, terrified of upsetting someone or saying the wrong thing. And we're working on that at the moment, of trying to sort of work on why i have this thing of being worried so much about what other people think about what i do.