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21min chapter
Reconsider... Infrasternal Angle (ISA) with Bill Hartman | Episode #51
RECONSIDER with Bill Hartman
Understanding the Infrasternal Angle in Movement Dynamics
This chapter explores the infrasternal angle (ISA) as a dynamic representation of movement rather than a static measurement. It emphasizes the need to assess individual movement patterns and compensatory strategies rather than simply categorizing individuals as 'narrow' or 'wide.' Through real-life examples and a detailed framework, it highlights the complexities of ISA behavior and its implications for breathing mechanics and movement efficiency.
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