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A Walk in Monti, Rome

Get Sleepy: Sleep meditation and stories

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The Memory of a Long Walk

When you go to sleep tonight, feeling tired and happy after your long walk, these images will pass through your mind. The sloping streets rising and falling like waves. The curtain of ivy hanging above your head and the sight of a marble column or even the coliseum itself, shining in the darkness. These memories will linger in your mind as you drift slowly, inevitably into a deep and peaceful sleep.

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