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089. Combating hand wrist injuries part 2 - Objective assessment with Ian Gatt
Physio Edge podcast with David Pope
The Effects of Isochiomatic on Strength
You don't expect more than a 30% difference across different sports and across different populations. If I see that there's quite a low deficit in the extensors, I mean I look at for myself in the boxes I expect at least maybe a 20% deficit is a normal or the more I can get closer to lesser to nothing is better. Isochiomatic because it can stimulate the fibers at the different speeds you're trying to operate. In the first couple of weeks sometimes you can see a big jump and then it starts plateauing a little bit. Sometimes makes me consider whether there's more of a recruitment patterning rather than pure strength which we now takes more than two weeks to
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