Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program
Biohacking with Brittany
Shark Week Recommendations
Yoga outdoors nature walking stretching Tai Chi is perfect for that and in my biohack your cycle chart that is on my website this is outlined for you. What to do during the different types different phases of your cycle including what exercise you should be doing so that's it for my shark week recommendations I am going to go to number two so this is a comment I just wanted to read this comment because I thought it was really insightful and encouraging there's no question here but I do like what she said. She commented on one of my recent videos and she said we did it 12 years ago before it was biohacking got checked stopped drinking and smoking started taking vitamins drank green juices and smoothies
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