10% Happier with Dan Harris cover image

How (and Why) to Hack Your Empathy | Jamil Zaki

10% Happier with Dan Harris

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Finding Calm in Turbulent Times

This chapter highlights the importance of resilience amidst modern anxieties, illustrated by the soothing presence of a cat. It also emphasizes the benefits of the 10% Happier app and expresses gratitude to the production team while teasing upcoming episodes.

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