3min chapter

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Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

Align Podcast

CHAPTER

What Are Your Thoughts on Pain Neuroscience Education?

Dr. John Sarno is a pain expert and author of the book, "Never Back Pain" He says education can help people deal with their pain by teaching them how it works. People in pain are often afraid to move because they're worried they'll make things worse. But when you explain that feeling your arm or leg is normal, it's part of this pain experience, it dethrends it and they move.

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