
Episode 356: Staying Resilient in the Face of Adversity with Brady Pesola of the Gray Man Project
Fieldcraft Survival
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The Virtue of Temperance
When it comes to substance abuse, that's where the virtue of temperance comes in restraint and moderation. It's about controlling your emotions objectively with the rational part of your brain. So when people think of stoic, they think it's an emotion, it's a philosophy to suppress emotions. We know that we shouldn't make decisions on the influence of drugs and alcohol and emotions affect your brain the same way.
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