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221. Marketing and codependency with Maria Victoria Albina
I Am Your Korean Mom
What's Your Window of Tolerance?
If you're telling a sad story of your life and the person in front of you has zero facial expression, then your unconscious mind is like, that could be a serial killer. So we need to build up what the literature calls our window of tolerance in our nervous system. And so if you were to say something, one mean thing to me, I might move towards the edge of that window. That's where I feel now. My heart rate's probably in the 60s.My blood pressure's nice and like a low healthy. I feel calm. I'm present. I'm connected with you. You can do it! Be normal. Don't go over emotes. Just be
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