Elements of Ayurveda Podcast cover image

Allycia's Ayurvedic Journey - 224

Elements of Ayurveda Podcast

00:00

The Acceptance of Pain

The acceptance of it, i think, is huge. And just facing it and shining light on it. It's accepting what happened. You don't need to go through that drama again. The less emphasis you put on those situationste the less power it has over you. For me it was high inflammation. So once that inflammation started to leave my body, i had all this extra energy,. I felt a lot more positive because i wasn't in painso i was able to kind of look at it from a perspective of no pain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app