
Allycia's Ayurvedic Journey - 224
Elements of Ayurveda Podcast
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The Acceptance of Pain
The acceptance of it, i think, is huge. And just facing it and shining light on it. It's accepting what happened. You don't need to go through that drama again. The less emphasis you put on those situationste the less power it has over you. For me it was high inflammation. So once that inflammation started to leave my body, i had all this extra energy,. I felt a lot more positive because i wasn't in painso i was able to kind of look at it from a perspective of no pain.
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