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8min chapter
Zen & Awakening with Henry Shukman | Living Mirrors #142
Living Mirrors with Dr. James Cooke
Paths to Mindfulness and Interconnectedness
This chapter explores Buddhist philosophy on existence and the importance of understanding interconnectedness through personal awareness and gratitude. It emphasizes the balance between gradual practice and the realization of our inherent wholeness, advocating for a deeper connection with nature and each other.
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