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#269 - How Levels got its start as a company setting out to solve the metabolic health crisis via CGM access | Josh Clemente & Ben Grynol

LEVELS – A Whole New Level

CHAPTER

The Quest for Continuous Metabolic Insight

This chapter examines the limitations of traditional glucose monitoring, advocating for continuous insight into metabolic health. It discusses the effects of late-night eating on sleep and metabolism, while reflecting on social norms and personal experiences regarding dietary choices. The speakers also critique modern dietary practices, emphasizing the need for awareness and behavioral change towards more healthful eating habits.

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