4min chapter

The Stronger By Science Podcast cover image

Misapplications of Popular Weight Loss Advice, and Identifying the “Healthiest” Diet

The Stronger By Science Podcast

CHAPTER

Is There a Scientific Consensus on Nutrition?

Sally Kohn: What percentage of our current scientific understanding of nutrition is wrong? She says there's this knee jerk reaction of just forget everything that people have learned over the last 100 years. So she asks, what are the major health issues that appear to be quite meaningfully impacted by dietary habits? Kohn: We should focus on those if we're focused on putting performance and stuff aside.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode