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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Embracing Creativity and Authenticity

This chapter explores the journey of creativity and the essential role of embracing fear and authenticity in the artistic process. It discusses how societal pressures can hinder self-expression while encouraging listeners to pursue their passions amidst challenges. Through personal anecdotes, the conversation highlights the significance of vulnerability, mindfulness, and self-acceptance in fostering a fulfilling creative path.

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