The Introspective Process of Pattern Recognition

i think what happens for authenticity is that because we can see the deep emotions of ourselves we see the bad. That's where a lot of this punishment or feeling inferior feels like not good enough can come from for an INFP. i could see getting caught in that loop once again though it's a matter of being able to see outside of yourself using the exploration co-pilot process of pattern recognition and recognizing that it really is a matter of the more personal something is the more universal it is so feeling the need to self-harm in order to rectify how you must be this terrible person  other people have the capacity as well they might not be able to recognize it but it's