Mindless Eating
What You Will Learn
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The Importance of Nutrition in Fast Food Fever
chapter eight is all about the nutritional gatekeeper. The man or woman who goes out to buy all the food has the biggest impact on everybody's diet in that household. So if you're the one who's making most of the decisions, it's then on you to choose healthy instead of unhealthy. Now, chapter nine is about fast food fever. He asks the question, why is food conquering the world? And then the answer is it's because we've been genetically designed to love it.
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