The Seen and the Unseen - hosted by Amit Varma cover image

Ep 322: The Life and Times of Mita Kapur

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

The Importance of Mindfulness in Food

I'm a first-class snob when it comes to food. So my attitude is, kime, apna weight control kannekili, ginachunak hariyo, wo meriko, world class jae-ye. This is at home, which then translates into not just what I'm eating but also what I want to put on my table for my family. When I'm traveling, the search for different flavors, what is local to that area has always been something that's uppermost in my mind because I love discovering what's there as far as food is concerned. For me, and see food is a very important way of understanding the culture of a place

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