19min chapter

Pod Therapy cover image

#315: Social Worker Supremacy, Self Talk vs Coping Skills, Social Invisibility

Pod Therapy

CHAPTER

Feeling Invisible and Left Out: Exploring the Impact of Social Media

The hosts discuss the impact of social media on feelings of exclusion and invisibility, exploring experiences of being left out of social events and not receiving attention. They offer empathy and discuss strategies for overcoming these feelings, emphasizing the importance of taking action and engaging with others. The chapter also touches on the negative effects of social media on mental health and self-esteem.

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