3min chapter

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Optimize Results By Understanding Your Hormone Circadian Rhythm W/ Kashif Khan - S1E25

The DNA Talks Podcast

CHAPTER

Is It a Good Time to Train Your Testastron?

Around four to six p m, there's this phenomenon that people talk about where they start to talk about their their spouse or their partner. And your mind goes in this direction because aston is driving the way you're thinking. Then you go through the day and it starts to bleed so unless you have certain pathways that allow you to on to the testalstron, which a lot of men do, you may start to bleed it out. It's advised that you do your cardio a, again, close to those testalstrone hours to avoid injury.

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