747: Staying Tuned In Without Losing Yourself
The Anxiety Coaches Podcast
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Introduction
Anxiety coaches poadcast is a relaxing and informative show where we explore anxiety. In to day's episode, i'm talking about how you can stay tuned in without losing yourself. A lot of where people lose themselves is through consuming things such as new s which leads them to want to consume more news because they don't feel there's resolution or that it's complete.
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