Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust
Help Me Be Me
00:00
How to Build a Core in Your Life
Keep what is working in your routi whatever the routine is. Whatever you can keep intact while you work on one particular thing in your life, do it. Some of the best self work is done when we are very stable in a relationship that is temporary. So maybe nothing else in your life needs to change right nowwhile you work on this one thing that's building up the cor essence that is you.
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