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1825: Man Cheats Death & Builds Cold Plunge Business
Mind Pump: Raw Fitness Truth
How to Tolerate Temperature Overnight
When we first started the podcast, we were all doing the hot, cold terrpe. That was the best period of time in my life of not getting sick,. And i've been inconsistent since then, and i've been sick a lot more. I need to get one so i have no excuse. And need to have one r so that i just start doing it every day. We forget that our ability to tolerate temperature is like a muscle.
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