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Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420
Align Podcast
The Effects of Different Frequency of Light on the Brain
Different frequencies of light are going to be able to penetrate differently so it's I wonder if maybe like a fair analogy could almost be like the have you ever been to a museum where they have different frequencies of sound but will cause different densities of metal or other structures. that what's interesting about these different frequencies is they penetrate at different depths and they're going to cause interaction or modulation with different structures because they're they're penetrating different depths.
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