142 – Finding Your Endurance (with Chris Douglas)
excellence, actually
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The World Endurance Championship
The world championship is 75 kilometer race. That's point to point traversing across 24 islands in the Stockholm archipelago. The 75 K is broken up into about 65 K of running and about 10 K of swimming. So it's 40 miles of running over wet rocks, tree roots, logs,. bush whacking in a little bit of trail.
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