Economist Podcasts cover image

The Intelligence: They thought it was Sall over

Economist Podcasts

00:00

The Balance of Sleep and Performance in High-Stakes Careers

This chapter delves into the critical role of sleep and rejuvenation for high achievers, debunking the myth that successful individuals sacrifice sleep. It highlights effective time management strategies and shares insights from prominent leaders on balancing diligence with self-care.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app