Muscle for Life with Mike Matthews cover image

Ep. #1082: The Best of Muscle For Life: Easy Strength, Napping For Muscle Growth, & Truth About “Secrets”

Muscle for Life with Mike Matthews

00:00

How to Gain Muscle and Strength Faster

In this episode's secrets don't work unless you've worked for them. The real secret to really standing out in any way is skill. Most people that say they want to become a better writer are not going to be willing to spend 45 to 60 minutes a day reading and reading things that are challenging. Stumbling around in the dark anxiously turning over rocks of Arcana is discouraging because we are trying to catch us, says Kennepp.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app