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10min chapter
Andrew Huberman on Supplements, the Covid Lab Leak Theory and more
Science Vs
Andrew's Sleep Cocktail and the Science Behind It
This chapter explores Andrew's recommendation of a sleep cocktail and his defense of its effectiveness based on preclinical data and human studies. The concept of synergy between the ingredients is also discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode