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#48 - Talking Fermentation With Kirsten Shockey

Ancestral Kitchen

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How to Make Positive Changes in the Kitchen

fermentation school.com and then there's a button on the home page that says search course catalog And then there are some sorts at the top so you could click on kerson's name and See what the courses that she has to offer. The 30-day Fermenting Challenge is for people who already ferment maybe a little bit but they want to get it into their life as a habit hence the 30 day challenge. You can also buy the sauerkraut to start using it in ways by making your own fermented hot sauce, tempeh or miso. If you're just trying to get these foods to be part of your lifestyle, um, you know You want to start

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