The Illusion of Free Will, with Sam Harris
StarTalk Radio
00:00
Meditation and Mindfulness - Meditation on the Brain
meditation is where you bring your concentration and focus on a sacred object. As you do that, there's changes going on in the back of the brain which actually helps to create our sense of self. Buddhism as I understand it is to achieve some levels of enlightenment right so can you tell me about that?
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