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Unstoppable Discipline with Chase Hughes of the Behavior Panel

Unstructured

CHAPTER

Getting Control Over Your Behaviours

Gavinstone says journaling is the steering wheel of your life. Keeps a chart, just like a kindergartener, to track how well you're behaving. Says self deprivations almost seem like opposite philosophy of participation trophy life style that we're in at the moment. 'I think we're going to be with that life style for a long time'

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