Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane
Pacey Performance Podcast
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The Physical Components of Technical Actions
Exercise selection used to be the first point of call, but is now the last part of call. Can you take us through that journey of a technical movement that you want t o improve and develop in the game then moveing backward to a exercise selection. To be able to do that in the reverse order, as you describe that is all right, yes. Thete is and that a, this has been a big evolution my thinking hashine that last number of years. And i 've really been challenged by go dean benton and john pryor, to really consider some of the underpinning physical components that support technical actions.
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