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134: Dangerous Driving

Tactical Tangents

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How to Use Your Heads Up to Navigate a Route

"I was talking to one of my therapists at one point about... His team of quarter point therapists. About EMDR therapy," he said. "One of the analogies that she talks about in terms of explaining EMDR and why it's effective has a lot to do with your brain being able to only handle so much information at a time" He says if you're constantly having to look at a map or read street signs that can really be distracting. 'It's where we are trying to limit or filter how much stimulus is coming in'

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